Team BeachBody Coach
Friday, February 28, 2014
21 Day Fix™ Workout Program
INSANITY®Workout Program
The hardest workout program ever put on DVD.
Are you ready for the ultimate challenge? You can transform your body in 60 days with this total body conditioning program. And you won't need equipment or weights—just the desire to dig deep and push past your limits.
In INSANITY®, Shaun T uses a method called Max Interval Training. It's not your typical interval workout. You'll do cardio and plyometric drills with intervals of strength, power, resistance, and core training. It all happens in long bursts of maximum-intensity exercises with short periods of rest so you can burn up to 1,000 calories in an hour.
Exclusive new Fast and Furious bonus INSANITY workout . . . available on Team Beachbody®!
Les Mills Combat Workout Program
CARVE A LEAN, CHISELED BODY IN 60 DAYS!
Get ready to punch, kick, block and strike your way to an outrageously shredded body with Beachbody's first mixed martial arts workout designed for total body transformation. If you're ready to fight for the best body of your life, then you're ready to take on LES MILLS COMBAT.
The secret is Fast Twitch Integration Training. LES MILLS COMBAT blasts your fast twitch muscle fibers — the ones with the greatest capacity for change — by taking the most dynamic moves from 6 unique mixed martial arts disciplines and combining them in increasingly intense sequences. You'll be doing Karate/Kung Fu, Capoeira, Jiu Jitsu, Muay Thai/Kickboxing, Tae Kwon Do and Boxing — all in a single workout — to burn up to 1,000 calories per hour! That's how LES MILLS COMBAT builds your best body ever in just 60 days.
Exclusive FREE gift! Get the LES MILLS COMBAT 30: LIVE workout FREE when you purchase through your Team Beachbody® Coach or TeamBeachbody.com. A $19.95 value.
TurboFire®Workout Program
P90X® Extreme Home Fitness Workout Program
Go from regular to ripped in 90 days.
If you want to get in the best shape of your life, the P90X® Extreme Home Fitness system is the program for you. Tony Horton, your personal P90X trainer, uses the science of Muscle Confusion™ to constantly challenge your body with new moves and routines. So your results never plateau, and you get in better shape in less time.
Now Includes 5 P90X Plus® Advanced Workouts (on 4 DVDs), a $130 value.
Exclusive offer! Get 2 bonus workout DVDs if you purchase P90X on Team Beachbody®. A $40.00 value—FREE!
LES MILLS PUMPWorkout Program
10-Minute Trainer® Workout Program
No more excuses.
Does finding time to lose weight seem nearly impossible? Try 10-Minute Trainer®. This program is designed with one thing in mind: better results in less time. Give superstar trainer Tony Horton just 10 minutes, he'll give you the body you want.
In 10-Minute Trainer, Tony put his most effective moves into a series of power-packed total-body workouts. His breakthrough Super Stacking™ Technique combines fat-burning cardio, body toning and sculpting, and ab moves, adding resistance bands for even faster results. In just 10 minutes of Tony's Super Stacking you can burn as many calories as 30 minutes of jogging. With 10-Minute Trainer, you have no more excuses!
Get the FREE DVD BONUS Workout—Tony's Fountain of Youth yoga (a $19.95 value)—when you buy 10-Minute Trainer through Team Beachbody or your Coach.
Brazil Butt Lift Workout Program
Tired of looking at your behind in the mirror and seeing nothing but a flat surface? Are you ready to turn that flatness into shapeness? Look no further with Beachbody's Brazil Butt Lift workout program. Stop being envious of your favorite actresses buttocks and get your own pair of shapely fit pair of buns on your behind when you get on this Brazil Butt Lift workout program.
This is the supermodels' secret to getting a firm and perfect butt. Sure we're not all Hollywood bikini and lingerie supermodels, but don't let that stop you when you can learn the exact methods done by the professionals in acquiring a healthy, fit, lifted, firm and perfect butt. Stop looking in the mirror and grabbing flab when you can start grabbing a pair of your own firm butt cheeks when you get on this exciting Brazil Butt Lift workout program created by Leandro Carvalho, team member of Beachbody.
Leandro Carvalho is a famous personal trainer in the Hollywood scene and trains supermodels on a regular day to day basis. When a six figure income personal trainer trains supermodels for a living, you know his workout program has to work. And it can! Especially for you! If it works for supermodels, it can work for anyone else wanting to acquire a firm fit butt.
His training methods will include Brazilian dance, a mix of cardio, as well as his own specialty training technique that sculpts your lower body to make your assets the best feature on your body. That is, if you want it bad enough. In order to tone your butt at all angles, Leandro uses his Triangle Training method to target all three of your major muscle groups of your buttocks to give your butt a more lifting appearance while all at the same time reducing inches on your hips and thighs.
You can also receive a DVD bonus "Secret Weapon Workout" (a $20 value) when you order Brazil Butt Lift workout program through the following link banners above or below!
BODY BEAST™ Workout Program
ChaLEAN Extreme® Workout Program
INSANITY: THE ASYLUM™ Workout Program
Slim in 6® Workout Program
Reshape your body in 6 weeks.
Whether you want to fit into that dress for an upcoming event or you just want to finally lose the weight you’ve gained over the years, Debbie Siebers can help you do it in 6 weeks. Debbie’s Slim Training® technique combines fat-burning cardio with light resistance moves to help slim and sculpt your body without bulking you up. Flatten and tone your abs, slim your hips and thighs, and firm and lift your butt.
Tai Cheng™ Workout Program
Mobility. Agility. Vitality.
Everything is about to FEEL better.
Ready to say goodbye to common aches and pains that may be holding you back from enjoying lifelong activity? Tai Cheng™ is a natural solution designed to help you do just that. It combines 21st-century fitness science with the centuries-old techniques of Tai Chi to help reduce joint and muscle pain through better muscle control.
The real breakthrough behind Tai Cheng is a rapid learning technique called Dynamic Motion Control™ that teaches you to master the 18 fundamental moves of Tai Chi in just 90 days. Every day Tai Cheng takes you through a gentle energizing warm-up and teaches you a new Tai Chi move. In phases, you'll learn to put the moves together into sequence.
You'll experience increased balance and strength, improved joint function, a wider range of motion, less stiffness, greater flexibility, and an overall feeling of natural energy and well-being.
Exclusive BONUS: Order Tai Cheng on Team Beachbody® or from your Coach, and receive the Tai Cheng Body Alignment For Better Living DVD—a $19.95 value—FREE!
On this DVD, Dr. Cheng will help you understand how to correct mobility issues, prevent injury, combat flat arches, and even how to use a foam roller to work out everyday kinks.
P90X2® Workout Program
Rockin' Body® Workout Program
Turbo Jam® Workout Program
Power 90® Workout Program
Hip Hop Abs® Workout Program
INSANITY: THE ASYLUM® Volume 2 Workout Program
CRUSH THE COMPETITION. THE NEXT 30 DAYS.
In THE ASYLUM Volume 1, Shaun T trained you inside the Athletic Matrix to amp up your agility, speed, and power. Now Shaun takes your skills to the next level with his INSANITY: THE ASYLUM Volume 2 workouts—the next 30 days of pro athlete training designed to get your body leaner, faster, and stronger than ever. So you not only defeat the competition. You CRUSH IT!
BRAZIL BUTT LIFT® MASTER SERIES Base Kit
"Train like a supermodel in just 30 days with my advanced Master Series."
Have you completed Brazil Butt Lift® or another Beachbody® program? Get ready for advanced new moves and tools to work your muscles from angles you never imagined and help sculpt the booty you've always dreamed about.
RevAbs® Workout Program
P90X ONE on ONE® Workout Program
FOCUS T25™ Workout Program
P90X3™ Workout Program
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