21 Day Fix™ Workout Program

SIMPLE FITNESS. SIMPLE EATING. FAST RESULTS. Now there's an easy-to-follow nutrition and fitness program that makes losing weight so simple, you can see results fast—up to 15 pounds in just 21 days! 21 Day Fix takes all the guesswork out of weight loss. There's no counting, no guessing, and no wondering. Just easy-to-follow portion control and one 30-minute workout per day. That's all. In 21 days, you could get beach-ready for a vacation. Look drop-dead great at your upcoming reunion. Or jump-start a major weight-loss goal. It's simple, it's fast, and it works. So stop wasting time on diets that don't get results. If you're ready to get serious, 21 Day Fix can help you lose the weight. Exclusive Offer! Get the FREE bonus workout DVD—Plyo Fix—(a $19.95 value) when you order 21 Day Fix through your Coach or Team Beachbody®.

INSANITY®Workout Program

The hardest workout program ever put on DVD. Are you ready for the ultimate challenge? You can transform your body in 60 days with this total body conditioning program. And you won't need equipment or weights—just the desire to dig deep and push past your limits. In INSANITY®, Shaun T uses a method called Max Interval Training. It's not your typical interval workout. You'll do cardio and plyometric drills with intervals of strength, power, resistance, and core training. It all happens in long bursts of maximum-intensity exercises with short periods of rest so you can burn up to 1,000 calories in an hour. Exclusive new Fast and Furious bonus INSANITY workout . . . available on Team Beachbody®!

Les Mills Combat Workout Program

CARVE A LEAN, CHISELED BODY IN 60 DAYS! Get ready to punch, kick, block and strike your way to an outrageously shredded body with Beachbody's first mixed martial arts workout designed for total body transformation. If you're ready to fight for the best body of your life, then you're ready to take on LES MILLS COMBAT. The secret is Fast Twitch Integration Training. LES MILLS COMBAT blasts your fast twitch muscle fibers — the ones with the greatest capacity for change — by taking the most dynamic moves from 6 unique mixed martial arts disciplines and combining them in increasingly intense sequences. You'll be doing Karate/Kung Fu, Capoeira, Jiu Jitsu, Muay Thai/Kickboxing, Tae Kwon Do and Boxing — all in a single workout — to burn up to 1,000 calories per hour! That's how LES MILLS COMBAT builds your best body ever in just 60 days. Exclusive FREE gift! Get the LES MILLS COMBAT 30: LIVE workout FREE when you purchase through your Team Beachbody® Coach or TeamBeachbody.com. A $19.95 value.

TurboFire®Workout Program

High-intensity kickboxing and interval training. If you want to get amazing results—and have crazy fun doing it—then you'll love TurboFire®, Chalene Johnson's intense 90-day cardio program. TurboFire combines motivating music with athletic kickboxing moves that will awaken your inner athlete and help you burn up to 9x more fat and calories than with traditional cardio, so you can finally shed those extra pounds. TurboFire is all about heart-pumping beats, the energy from the class, and the High Intensity Interval Training (HIIT) Fire Drills. You'll work out at your max for up to 1-minute intervals with short periods of rest to ignite your metabolism. As your body replenishes tired muscles with oxygen, it creates the AfterBurn Effect, which means you can keep burning calories for hours after your workout is over. Just 4 minutes of HIIT can be more effective than 30 to 45 minutes on a treadmill.

P90X® Extreme Home Fitness Workout Program

Go from regular to ripped in 90 days. If you want to get in the best shape of your life, the P90X® Extreme Home Fitness system is the program for you. Tony Horton, your personal P90X trainer, uses the science of Muscle Confusion™ to constantly challenge your body with new moves and routines. So your results never plateau, and you get in better shape in less time. Now Includes 5 P90X Plus® Advanced Workouts (on 4 DVDs), a $130 value. Exclusive offer! Get 2 bonus workout DVDs if you purchase P90X on Team Beachbody®. A $40.00 value—FREE!

LES MILLS PUMPWorkout Program

WORK OUT JUST 3 TIMES A WEEK. GET WORLD-CLASS RESULTS. This barbell-based rapid weight loss and accelerated strength-training program incinerates calories to help give you the ultimate tight, toned, and lean body you want. The secret is THE REP EFFECT™, which uses lighter weights at a higher rate of repetition so you can burn up to 1,000 calories per workout and get lean and strong without bulking up. The system includes your very own barbell, the secret weapon designed to speed up your strength training and fat loss. Your kit comes complete with a set of two 5-lb. and two 10-lb. weighted plates. Exclusive FREE gift! Get the LES MILLS PUMP: CORE workout free when you purchase through your Team Beachbody Coach or on Team Beachbody. A $19.95 value.

10-Minute Trainer® Workout Program

No more excuses. Does finding time to lose weight seem nearly impossible? Try 10-Minute Trainer®. This program is designed with one thing in mind: better results in less time. Give superstar trainer Tony Horton just 10 minutes, he'll give you the body you want. In 10-Minute Trainer, Tony put his most effective moves into a series of power-packed total-body workouts. His breakthrough Super Stacking™ Technique combines fat-burning cardio, body toning and sculpting, and ab moves, adding resistance bands for even faster results. In just 10 minutes of Tony's Super Stacking you can burn as many calories as 30 minutes of jogging. With 10-Minute Trainer, you have no more excuses! Get the FREE DVD BONUS Workout—Tony's Fountain of Youth yoga (a $19.95 value)—when you buy 10-Minute Trainer through Team Beachbody or your Coach.

Brazil Butt Lift Workout Program

Tired of looking at your behind in the mirror and seeing nothing but a flat surface?  Are you ready to turn that flatness into shapeness?  Look no further with Beachbody's Brazil Butt Lift workout program.  Stop being envious of your favorite actresses buttocks and get your own pair of shapely fit pair of buns on your behind when you get on this Brazil Butt Lift workout program.

This is the supermodels' secret to getting a firm and perfect butt.  Sure we're not all Hollywood bikini and lingerie supermodels, but don't let that stop you when you can learn the exact methods done by the professionals in acquiring a healthy, fit, lifted, firm and perfect butt.  Stop looking in the mirror and grabbing flab when you can start grabbing a pair of your own firm butt cheeks when you get on this exciting Brazil Butt Lift workout program created by Leandro Carvalho, team member of Beachbody.

Leandro Carvalho is a famous personal trainer in the Hollywood scene and trains supermodels on a regular day to day basis.  When a six figure income personal trainer trains supermodels for a living, you know his workout program has to work.  And it can!  Especially for you!  If it works for supermodels, it can work for anyone else wanting to acquire a firm fit butt.

His training methods will include Brazilian dance, a mix of cardio, as well as his own specialty training technique that sculpts your lower body to make your assets the best feature on your body.  That is, if you want it bad enough.  In order to tone your butt at all angles, Leandro uses his Triangle Training method to target all three of your major muscle groups of your buttocks to give your butt a more lifting appearance while all at the same time reducing inches on your hips and thighs.

You can also receive a DVD bonus "Secret Weapon Workout" (a $20 value) when you order Brazil Butt Lift workout program through the following link banners above or below!  

BODY BEAST™ Workout Program

Man up. Hulk up. In just 90 days. Pack on up to 20 pounds of muscle in 90 days with Body Beast™. Created by renowned bodybuilder Sagi Kalev, it uses breakthrough sports science to get you big, while cutting fat to carve your physique like no other home training system—ever. Sagi pushes you to the edge to get you pumped out of your mind. With his help, you'll learn how to train, eat, and live like a Beast. Pack on up to 20 pounds of muscle in 90 days with Body Beast™. With this complete system designed to build a massive physique. Exclusive offer! Get the bonus Lucky 7 DVD, a full-body workout to accelerate your results, when you order Body Beast on Team Beachbody®. A $19.95 value—yours FREE!

ChaLEAN Extreme® Workout Program

Muscle Burns Fat® Get ready to burn fat, boost your metabolism, and get lean with ChaLEAN Extreme®. Trainer Chalene Johnson will help you build toned muscles so you can lose up to 60 percent of your body fat in just 3 months. ChaLEAN Extreme is designed to give you visible results in only 30 days. Chalene's Lean Phasing® technique shifts your body's fat-burning focus from cardio to resistance training. By using weights or resistance bands, you'll build lean muscle and ramp up your metabolism. When you have more muscle, you'll burn fat long after your workout.

INSANITY: THE ASYLUM™ Workout Program

Maximize your sports performance in just 30 days. Start your winning streak with INSANITY: THE ASYLUM™. Shaun T takes your skills and fitness up to elite status with sports-specific training and progressive drills inspired by pro athletes. During this 30-day program, he'll push you to build your speed, coordination, agility, and power. You'll be ready for game day—every day.

Slim in 6® Workout Program

Reshape your body in 6 weeks. Whether you want to fit into that dress for an upcoming event or you just want to finally lose the weight you’ve gained over the years, Debbie Siebers can help you do it in 6 weeks. Debbie’s Slim Training® technique combines fat-burning cardio with light resistance moves to help slim and sculpt your body without bulking you up. Flatten and tone your abs, slim your hips and thighs, and firm and lift your butt.

Tai Cheng™ Workout Program

Mobility. Agility. Vitality. Everything is about to FEEL better. Ready to say goodbye to common aches and pains that may be holding you back from enjoying lifelong activity? Tai Cheng™ is a natural solution designed to help you do just that. It combines 21st-century fitness science with the centuries-old techniques of Tai Chi to help reduce joint and muscle pain through better muscle control. The real breakthrough behind Tai Cheng is a rapid learning technique called Dynamic Motion Control™ that teaches you to master the 18 fundamental moves of Tai Chi in just 90 days. Every day Tai Cheng takes you through a gentle energizing warm-up and teaches you a new Tai Chi move. In phases, you'll learn to put the moves together into sequence. You'll experience increased balance and strength, improved joint function, a wider range of motion, less stiffness, greater flexibility, and an overall feeling of natural energy and well-being. Exclusive BONUS: Order Tai Cheng on Team Beachbody® or from your Coach, and receive the Tai Cheng Body Alignment For Better Living DVD—a $19.95 value—FREE! On this DVD, Dr. Cheng will help you understand how to correct mobility issues, prevent injury, combat flat arches, and even how to use a foam roller to work out everyday kinks.

P90X2® Workout Program

P90X2® is no ordinary sequel. The result of 2 years of R&D conducted by a team of the most qualified experts in fitness, this is training so cutting edge, so outrageously effective, you'll be blown away by your visible results. AND your performance. P90X® is based on Muscle Confusion™–to break through normal 30-day training plateaus so you get results fast. P90X2 ups the ante with a training technique developed by professional sports trainers for world class results: P.A.P., or Post-Activation Potentiation. Don't try to remember the word, just remember that it works. Like crazy.

Rockin' Body® Workout Program

Rock it out to burn fat all over. Want to feel the beat while you feel the burn? Dance and sweat to some of the hottest hits of all time with Shaun T. Rockin’ Body® is a cardio-based fitness system that works your entire body. Shaun makes it easy to learn the routines with his Mark It and Move It technique, so you’ll be rockin’ it out in no time. You’ll feel like you’re center stage in Shaun’s live rock show. There’s even a live audience to cheer you on.

Turbo Jam® Workout Program

Kickboxing and body sculpting set to the hottest dance music. Turbocharge your weight loss and have a blast kickboxing, dancing, and body sculpting with trainer Chalene Johnson. You’ll burn calories and fat to reshape your body fast. Turbo Jam® also includes Turbo Sculpting Gloves to help you increase muscle activity for faster results. In a university study, some participants burned up to 1,000 calories an hour.

Power 90® Workout Program

90-Day In-Home Boot Camp. If you want to go from the body you've got to the body you've always wanted in as little as 30 minutes a day at home, then Tony Horton's Power 90 boot camp is the program for you. With Tony's exclusive Sectional Progression™ training technique, each movement targets a specific zone of the body for maximum fat burning and full body sculpting. You'll transform your body in 90 days. Plus you'll get a FREE Power Sculpting Band to use with the program.

Hip Hop Abs® Workout Program

Dance your way to hot, sexy abs. If you love to dance and you want to lose weight and tighten your midsection without doing sit-ups or crunches, Shaun T can show you how. Shaun uses a technique called “Tilt, Tuck & Tighten” to help you burn fat as you dance your way to six-pack abs. In Hip Hop Abs®, Shaun breaks the dance moves down into steps, so almost anyone can do them. And the workouts are set to hot dance music, so they're high energy and fun.

INSANITY: THE ASYLUM® Volume 2 Workout Program

CRUSH THE COMPETITION. THE NEXT 30 DAYS. In THE ASYLUM Volume 1, Shaun T trained you inside the Athletic Matrix to amp up your agility, speed, and power. Now Shaun takes your skills to the next level with his INSANITY: THE ASYLUM Volume 2 workouts—the next 30 days of pro athlete training designed to get your body leaner, faster, and stronger than ever. So you not only defeat the competition. You CRUSH IT!

BRAZIL BUTT LIFT® MASTER SERIES Base Kit

"Train like a supermodel in just 30 days with my advanced Master Series." Have you completed Brazil Butt Lift® or another Beachbody® program? Get ready for advanced new moves and tools to work your muscles from angles you never imagined and help sculpt the booty you've always dreamed about.

RevAbs® Workout Program

Your 90-Day Ab Solution. With RevAbs, you can get the sexy six-pack abs you've always wanted. All it takes is a little hard work and Brett Hoebel’s proven Abcentrics™ training technique. Brett will teach you how to burn off the fat and work your entire core from 6 different angles, revealing your RevAbs six-pack—FAST! It's so effective, many of Brett’s clients lose up to 10 pounds in the first 2 weeks. This is the real deal. This is RevAbs.

P90X ONE on ONE® Workout Program

You got absolutely ripped with P90X®—so now what? Take your Muscle Confusion™ to the next level with P90X ONE on ONE. It's Tony at his off-the-cuff best as he works out in his private gym, with just the two of you. You'll hate every second. And thank Tony later. Check out our three 12-DVD sets, which are all designed to keep you at your most ripped. Choose the ones you need most, mix and match, and keep your edge.

FOCUS T25™ Workout Program

25 MINUTES. 5 DAYS A WEEK. 100% RESULTS. The only thing standing between you and the results you want is TIME. Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. He's pulled out the rest to give you everything you need, nothing you don't. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you WILL get results.

P90X3™ Workout Program

GET RIPPED IN 30 MINUTES A DAY. Feel like there isn't enough time in your jam-packed schedule to work out? Welcome to P90X3's Muscle Acceleration system—your ultimate EXCUSE-BUSTER. Trainer Tony Horton took everything he learned from P90X® and P90X2®—coupled it with new science that shows intense 30-minute workouts can get you in better shape faster—and slammed it all into overdrive. The result? Short, targeted, intense workouts that take just 30 minutes—but leave you looking like you've been tearing it up in the gym all day, every day.