LES MILLS PUMPWorkout Program

WORK OUT JUST 3 TIMES A WEEK. GET WORLD-CLASS RESULTS. This barbell-based rapid weight loss and accelerated strength-training program incinerates calories to help give you the ultimate tight, toned, and lean body you want. The secret is THE REP EFFECT™, which uses lighter weights at a higher rate of repetition so you can burn up to 1,000 calories per workout and get lean and strong without bulking up. The system includes your very own barbell, the secret weapon designed to speed up your strength training and fat loss. Your kit comes complete with a set of two 5-lb. and two 10-lb. weighted plates. Exclusive FREE gift! Get the LES MILLS PUMP: CORE workout free when you purchase through your Team Beachbody Coach or on Team Beachbody. A $19.95 value.